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Craniosacral Therapy (Back to Top)
Craniosacral Therapy is a light touch therapy that can facilitate change deep within the body. Deep relaxation is the goal of each session, allowing the body to reduce tension in the central nervous system so that every other system in the body can relax and self-correct. A few of the conditions that craniosacral therapy can help alleviate symptoms in are migraines, sinus disorders, TMJ Syndrome and chronic neck and back pain.
In a quiet, private setting you will relax on a massage table, fully clothed. I will then scan your body to find the area(s) where the fluid flow is weak or the tissue is restricted. I will then gently touch the appropriate area(s) to encourage fluid flow or lessen the restriction. A session usually lasts one hour.
You can find out more about craniosacral therapy at www.upledger.com.
Energy Field Clearing (Back to Top)
Energy Field Clearing is a light touch energetic bodywork. I have completed two years of study at a four year school learning about how to clear the human energy field (aura) and charge the energy centers of the body (chakras). In a session, you will lie on a massage table fully clothed and I will place my hands on the joints of the body and the energy centers (chakras). I will start at the feet and move all the way up to the head. I may also clear or hold energy in other areas, if I am drawn to do so. A session usually lasts 60 to 90 minutes.
Because I am a student, these sessions are free.
Ionic Foot Bath Detox (Back to Top)
The Ionic Foot Bath Detox is a 30 minute session utilizing positive and negatively charged ions to remove toxins from the body. Your feet are placed in water and an array that alters the charge of the water is placed in the water as well. A cycle usually lasts 30 minutes, but can be shorter. You may experience a better sense of well-being after a session.
Swedish Massage (Back to Top)
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Oncology Massage (Back to Top)
Massage is available for people living with cancer. Whether you are currently in treatment or have completed your treatment, massage therapy can assist in improving your overall sense of well-being. Massage during the difficult time of cancer treatment can reduce stress, nausea and improve insomnia. Please check with your doctor before scheduling an appointment.
Reiki (Back to Top)
Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.
During a session, I work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy. The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.